Mar
When I was in my first year of school, we learned about dinosaurs -I loved dinosaurs!- we learned of the climate they lived in, the other dinosaurs that threatened them and what their diet consisted of. Now I’m not talking about regular weigh-ins and measuring events monitored by a PT (Personal Trainer), I’m talking about what they ate to thrive…. that’s what a diet is! But in general conversation the word “DIET” comes up in an evil, hushed, dirty, secret way almost every time. The funny thing is, we’re all on a DIET…

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